No pre-registration necessary. Just show up whenever your schedule allows!

Monday:
6:30am-7:30am  Slow Flow  All Levels  Emily
12pm-1pm  Flow  All Levels  Emily
4:30pm-5:30pm Donation Class   Foundational  All Levels  Beth 
6pm-7pm  Flow  All Levels  Vicky

Tuesday:
8:30am-9:30am  Foundational  All Levels  Emily
12pm-1pm Flow  All Levels  Emily
5:45pm-7pm  Ashtanga  Intermediate  Danielle
7:30pm-9pm Meditation  Donation Class

Wednesday:
6:30am-7:30am   Slow Flow  All Levels  Danielle
12pm-1pm Flow  All Levels  Emily
5:30pm-6:35pm  Yin Yoga  Gentle  Emily

Thursday:
8:30am-9:30am  Foundational  All Levels  Emily
12pm-1pm Flow  All Levels  Danielle
5:45pm-7pm  Ashtanga  Intermediate  Emily

Friday:
12pm-1pm Flow  All Levels  Emily
4pm-5:15pm   Flow  Intermediate  Emily

Saturday:
10am-11:15am  Flow  All Levels  Kathie

Sunday:
4pm-5:15pm  Yin Yoga  Gentle  Sarah


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